Tonya Palmer's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
244.4 lb Lost so far: 12.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 2.8 lb a week

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j.kim recorded a Journal Entry.
ljpeterson updated their Exercise Diary.
moonmountain recorded a Journal Entry and a Weigh In at 203.2 lb.
SABOTAGELESS recorded a Weigh In at 233.0 lb.
iulani updated their Exercise Diary.
Dogspreston updated their Food Diary.
kristin1967 recorded a Weigh In at 162.0 lb.
lggdrg recorded a Journal Entry.