Tonya Palmer's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
244.4 lb Lost so far: 12.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.
on diet Tonya Palmer's own diet   losing 2.8 lb a week

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Tonya Palmer's weight history


Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer recorded a Weight Entry at 270.8 lb.
Tonya Palmer recorded a Weight Entry at 276.2 lb.
Tonya Palmer recorded a Journal Entry and a Weight Entry at 276.0 lb.
Tonya Palmer recorded a Journal Entry and a Weight Entry at 278.2 lb.

Tonya Palmer's Buddies

RoseTampa recorded a Journal Entry.

Other Member Diet Recent Activity

Tammy Hawthorne added audrey.vigil's Waldorf Chicken Salad Sandwich recipe to their cook book.
QwertyXxXx updated their Food Diary.
anggielopez recorded a Weight Entry at 88.0 lb.
Hunter288 updated their Food Diary.
MisterLucas recorded a Journal Entry and a Weight Entry at 131.8 lb.
shuksan recorded a Weight Entry at 175.4 lb.
L1saL1sa recorded a Weight Entry at 153.0 lb.
jmb3450 recorded a Journal Entry and a Weight Entry at 214.0 lb.