Draglist's Journal, 23 February 2013

Inching back down. Blood sugar 104 last night.
262.3 lb Lost so far: 62.7 lb.    Still to go: 62.3 lb.    Diet followed 100%.

Diet Calendar Entries for 23 February 2013:
1581 kcal Fat: 61.40g | Prot: 72.23g | Carb: 192.69g.   Breakfast: Great Grains Protein, Fat Free Milk. Lunch: Cafe Bowl Italiano Salad, Raisin Bread, Cream Cheese, Honey Nut Cream Cheese. Dinner: Crock Pot Turkey Chili. Snacks/Other: Deli Fresh Mesquite Smoked Shaved Turkey Breast, Hummus, Carrots, Potato Chips. more...
2898 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MIT Carson Chow  

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Draglist updated their Exercise Diary.
Draglist commented on ChicaLean's Journal Entry.
Draglist supported Snackdragon's Journal Entry.
Draglist supported Edith Said's Journal Entry.

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carmen1098 supported DeanDon1's Weigh In.
ChicaLean commented on wannabhealthier's Journal Entry.
Rckc updated their Food Diary.
osher recorded a Weigh In at 370.0 lb.

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carmen1098 supported DeanDon1's Weigh In.
Neurodroid updated their Exercise Diary.
chadlius88 supported jimmiepop's Weigh In.
afifahismail updated their Food Diary.
Engeland commented on clsteele's Journal Entry.
Wtgreen recorded a Weigh In at 201.0 lb.
ChicaLean commented on wannabhealthier's Journal Entry.
commanderpetty recorded a Weigh In at 148.2 lb.