Draglist's Journal, 23 February 2013

Inching back down. Blood sugar 104 last night.
262.3 lb Lost so far: 62.7 lb.    Still to go: 62.3 lb.    Diet followed 100%.

Diet Calendar Entries for 23 February 2013:
1581 kcal Fat: 61.40g | Prot: 72.23g | Carb: 192.69g.   Breakfast: Fat Free Milk, Great Grains Protein. Lunch: Cafe Bowl Italiano Salad, Honey Nut Cream Cheese, Cream Cheese, Raisin Bread. Dinner: Crock Pot Turkey Chili. Snacks/Other: Deli Fresh Mesquite Smoked Shaved Turkey Breast, Hummus, Carrots, Potato Chips. more...
2898 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MIT Carson Chow  

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Draglist commented on their Journal Entry.
Draglist recorded a Journal Entry and a Weigh In at 205.2 lb.
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Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
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UmmBilal commented on dayberndt's Journal Entry.
Mari267 updated their Food Diary.
fat-fight updated their Food Diary.
Lidama recorded a Weigh In at 176.4 lb.
hecpegua recorded a Weigh In at 195.8 lb.
Jofene updated their Exercise Diary.