Draglist's Journal, 23 February 2013

Inching back down. Blood sugar 104 last night.
262.3 lb Lost so far: 62.7 lb.    Still to go: 62.3 lb.    Diet followed 100%.

Diet Calendar Entries for 23 February 2013:
1581 kcal Fat: 61.40g | Prot: 72.23g | Carb: 192.69g.   Breakfast: Great Grains Protein, Fat Free Milk. Lunch: Cafe Bowl Italiano Salad, Raisin Bread, Cream Cheese, Honey Nut Cream Cheese. Dinner: Crock Pot Turkey Chili. Snacks/Other: Deli Fresh Mesquite Smoked Shaved Turkey Breast, Hummus, Carrots, Potato Chips. more...
2898 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MIT Carson Chow  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


MIT Carson Chow

Other Journals for MIT Carson Chow

Draglist's weight history

Draglist's Recent Activity

Draglist's Own Activity

Draglist commented on Sugar Waffle's Weigh In.
Draglist supported Sugar Waffle's Journal Entry.
Draglist supported BuffyBear's Journal Entry.
Draglist supported Caterpillar2Butterfly's Journal Entry.

Draglist's Buddies

jimmiepop commented on bdmgoggins's Journal Entry.
chesgreen supported CMR's Journal Entry.

Other Member Diet Recent Activity

Phoenix84 commented on Revaudrey's Journal Entry.
jvic88 updated their Exercise Diary.
jimmiepop commented on bdmgoggins's Journal Entry.
august_dreams recorded a Journal Entry.
worldchamp7 recorded a Weigh In at 216.0 lb.
LadyinDenim supported Teacupsmom's Journal Entry.
Sherran updated their Food Diary.
trackin64 commented on Revaudrey's Journal Entry.