Draglist's Journal, 23 February 2013

Inching back down. Blood sugar 104 last night.
262.3 lb Lost so far: 62.7 lb.    Still to go: 62.3 lb.    Diet followed 100%.

Diet Calendar Entries for 23 February 2013:
1581 kcal Fat: 61.40g | Prot: 72.23g | Carb: 192.69g.   Breakfast: Fat Free Milk, Great Grains Protein. Lunch: Raisin Bread, Cream Cheese, Cafe Bowl Italiano Salad, Honey Nut Cream Cheese. Dinner: Crock Pot Turkey Chili. Snacks/Other: Carrots, Hummus, Deli Fresh Mesquite Smoked Shaved Turkey Breast, Potato Chips. more...
2898 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet MIT Carson Chow  

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Other Member Diet Recent Activity

isatokhaine recorded a Journal Entry and a Weigh In at 255.0 lb.
wholefoodnut commented on Scout1idf's Journal Entry.
honeybunchee recorded a Journal Entry and a Weigh In at 115.8 lb.
Carbazel recorded a Weigh In at 198.0 lb.
Gym Rat recorded a Weigh In at 199.0 lb.
msbuggirl supported celtic wonder's Journal Entry.
ccrazymom recorded a Weigh In at 171.0 lb.
Rutheran recorded a Weigh In at 255.0 lb.