Wtompkins's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
141.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
150 kcal Fat: 10.00g | Prot: 12.00g | Carb: 3.00g.   Breakfast: Chunky Medium Salsa, Grade A Large Egg. more...
on diet Wtompkins's own diet   losing 0.4 lb a week

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rtf29 recorded a Weigh In at 202.4 lb.
pasdechange recorded a Weigh In at 85.0 lb.
mesquide2 recorded a Weigh In at 134.7 lb.
ampalomba recorded a Weigh In at 168.8 lb.
KyleNicolle supported maneshadslv's Weigh In.
aliciamary recorded a Journal Entry and a Weigh In at 194.7 lb.
biglebowski63 supported maneshadslv's Weigh In.
suhy recorded a Weigh In at 181.7 lb.