Wtompkins's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
141.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
150 kcal Fat: 10.00g | Prot: 12.00g | Carb: 3.00g.   Breakfast: Grade A Large Egg, Chunky Medium Salsa. more...
on diet Wtompkins's own diet   losing 0.4 lb a week

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vardaspav recorded a Weigh In at 183.0 lb.
MaryEllen48 recorded a Weigh In at 251.6 lb.
soontobeslenderwoman recorded a Weigh In at 174.2 lb.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 257.8 lb.
Designer11 recorded a Weigh In at 169.3 lb.
jmbweb recorded a Weigh In at 149.2 lb.
oneaquarius recorded a Weigh In at 130.0 lb.
DSC0623 commented on Tbaygirl's Journal Entry.