Dana0978's Journal, 23 February 2013

period started today
172.4 lb Lost so far: 4.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



Dana0978's weight history


Dana0978's Recent Activity

Dana0978's Own Activity

Dana0978 supported destinym's Weigh In.
Dana0978 recorded a Weigh In at 157.0 lb.

Dana0978's Buddies

No recent activity.

Other Member Diet Recent Activity

drlktf added KrazyChef's Little Liter Deviled Eggs recipe to their cook book.
starstar73 supported kclab's Journal Entry.
AAmesser updated their Food Diary.
HeidiSchroeder recorded a Weigh In at 146.2 lb.
bbrown777 updated their Exercise Diary.
glen commented on Jonathan Walsh's Journal Entry.
Aussiewedgetail recorded a Weigh In at 185.0 lb.
panpan440 recorded a Weigh In at 164.0 lb.