Dana0978's Journal, 23 February 2013

period started today
172.4 lb Lost so far: 4.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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Dana0978 recorded a Weight Entry at 170.2 lb.
Dana0978 recorded a Weight Entry at 170.2 lb.
Dana0978 recorded a Weight Entry at 161.4 lb.
Dana0978 recorded a Weight Entry at 162.0 lb.

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