Jean Wright's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
138.2 lb Lost so far: 3.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1180 kcal Fat: 14.83g | Prot: 74.44g | Carb: 180.23g.   Breakfast: prunes, quaker oatmeal, lactaid milk fat free. Lunch: tuna fish, pita bread. Dinner: Broccoli Florets, vinegar, Baked Potato (Peel Not Eaten). Snacks/Other: activia yogurt, lean cuisine vegetable egg roll, Salted Peanuts. more...
1598 kcal Activities & Exercise: Sitting - 1 hour, Driving - 10 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jean Wright's own diet   losing 1.4 lb a week

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BrianaMarshall recorded a Weigh In at 140.0 lb.
JanetRedmond recorded a Weigh In at 137.5 lb.
William Dickaszek recorded a Weigh In at 147.5 lb.
iluvred supported VeggieJunkie's Journal Entry.
wholefoodnut commented on Mom2Boxers's Journal Entry.
redrover189 recorded a Weigh In at 128.8 lb.
Martha64 and LindaLee14 are now buddies.
loricoppinger recorded a Weigh In at 174.0 lb.