Jean Wright's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
138.2 lb Lost so far: 3.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1180 kcal Fat: 14.83g | Prot: 74.44g | Carb: 180.23g.   Breakfast: prunes, quaker oatmeal, lactaid milk fat free. Lunch: tuna fish, pita bread. Dinner: Broccoli Florets, vinegar, Baked Potato (Peel Not Eaten). Snacks/Other: activia yogurt, lean cuisine vegetable egg roll, Salted Peanuts. more...
1598 kcal Activities & Exercise: Sitting - 1 hour, Driving - 10 minutes, Walking (slow) - 2/mph - 35 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jean Wright's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jean Wright's own diet



Jean Wright's weight history


Jean Wright's Recent Activity

Jean Wright's Own Activity

Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.
Jean Wright recorded a Journal Entry.

Jean Wright's Buddies

No recent activity.

Other Member Diet Recent Activity

AJLea supported jen03's Weigh In.
SuccessThisTime58 commented on AJLea's Journal Entry.
anna_v66 recorded a Weigh In at 178.6 lb.
jg100gone commented on Scout1idf's Journal Entry.
jen03 recorded a Weigh In at 139.0 lb.
Addie Aline recorded a Journal Entry.
lenette32 updated their Food Diary.
angela75 recorded a Weigh In at 146.6 lb.