daina77's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
213.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
158 kcal Fat: 12.60g | Prot: 5.84g | Carb: 7.93g.   Breakfast: Pistachio Nuts. more...
on diet daina77's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daina77's weight history


daina77's Recent Activity

daina77's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on Judyrose1997's Journal Entry.
shirleylove1 recorded a Weight Entry at 240.0 lb.
DorindaB recorded a Weight Entry at 193.6 lb.
SherryeB recorded a Journal Entry and a Weight Entry at 166.0 lb.
Meadow Mist updated their Food Diary.
carlita229 recorded a Weight Entry at 134.3 lb.
releasew02 recorded a Weight Entry at 80.0 lb.
blufish63 recorded a Weight Entry at 137.0 lb.