daina77's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
213.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
158 kcal Fat: 12.60g | Prot: 5.84g | Carb: 7.93g.   Breakfast: Pistachio Nuts. more...
on diet daina77's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for daina77's own diet



daina77's weight history


daina77's Recent Activity

daina77's Own Activity

No recent activity.

daina77's Buddies

No recent activity.

Other Member Diet Recent Activity

MariamB2016 updated their Food Diary.
HCB supported postie974's Journal Entry.
sandratorres recorded a Weigh In at 190.0 lb.
Alex Kenefick recorded a Weigh In at 219.0 lb.
maxsuelbass commented on their Weigh In.
D1srupta supported debrafrederick's Journal Entry.
Peter Healey updated their Exercise Diary.
monkeykidsmom recorded a Weigh In at 137.0 lb.