daina77's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
213.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
158 kcal Fat: 12.60g | Prot: 5.84g | Carb: 7.93g.   Breakfast: Pistachio Nuts. more...
on diet daina77's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for daina77's own diet



daina77's weight history


daina77's Recent Activity

daina77's Own Activity

No recent activity.

daina77's Buddies

No recent activity.

Other Member Diet Recent Activity

Kerry Skid updated their Food Diary.
Magic Mitch updated their Exercise Diary.
Thuling13 recorded a Weigh In at 310.0 lb.
LS recorded a Weigh In at 142.0 lb.
Joyrut updated their Food Diary.
repe recorded a Weigh In at 155.4 lb.
fred4win supported lotusblossom2112's Journal Entry.
Wine Lover recorded a Weigh In at 191.5 lb.