fasteddieski's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
162.6 lb Lost so far: 29.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1302 kcal Fat: 44.91g | Prot: 44.68g | Carb: 186.81g.   Breakfast: Metamucil, Multigrain Waffles, Bananas , Coffee (Brewed From Grounds) , Light Buttery Spread with Flax Oil, Light Syrup, Cranberry & Concord Grape Juice No sugar added, Brewer's Yeast Buds, 100% Pure Orange Juice, Strawberries , 100% Whole Grain Whole Wheat Bread, Iced Gingerbread Holiday Cookies. Lunch: Mini Babybel Light Original, Vegetable Pizza, Skim Milk, Iced Gingerbread Holiday Cookies. Snacks/Other: Cocoa Roast Almonds, Peanut Butter, Moser Roth Premium Dark Chocolate . more...
on diet fasteddieski's own diet   gaining 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fasteddieski's weight history

fasteddieski's Recent Activity

fasteddieski's Own Activity

No recent activity.

fasteddieski's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on bdmgoggins's Journal Entry.
michaelsgirl515 updated their Food Diary.
bdmgoggins commented on ZakChange's Journal Entry.
Caterina1978 recorded a Weigh In at 161.2 lb.
AllieLittles recorded a Weigh In at 126.8 lb.
solterosabroso supported Sofia Z's Journal Entry.
Tryingatri recorded a Weigh In at 226.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.