CostaMonica's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
176.8 lb Lost so far: 5.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1236 kcal Fat: 33.96g | Prot: 41.59g | Carb: 195.19g.   Breakfast: Coffee with Milk, Instant Oatmeal - Maple & Brown Sugar. Lunch: Pumpernickel Bread, Smooth Peanut Butter. Dinner: Smoked turkey breast. Snacks/Other: Regular Coffee (Medium), Hot Chocolate (Small), Thinsations Yogurt Covered Pretzels. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for CostaMonica's own diet



CostaMonica's weight history


CostaMonica's Recent Activity

CostaMonica's Own Activity

CostaMonica recorded a Weigh In at 198.6 lb.
CostaMonica recorded a Weigh In at 201.6 lb.

CostaMonica's Buddies

No recent activity.

Other Member Diet Recent Activity

marykampsen recorded a Weigh In at 124.6 lb.
jimiam recorded a Weigh In at 210.6 lb.
krissster recorded a Journal Entry and a Weigh In at 221.8 lb.
SPP79 recorded a Weigh In at 153.5 lb.
HskerGirl recorded a Weigh In at 127.8 lb.
clydebrown recorded a Weigh In at 388.0 lb.
BigBear2015 commented on xohhjeez's Journal Entry.
ittledoo recorded a Weigh In at 203.5 lb.