CostaMonica's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
176.8 lb Lost so far: 5.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1236 kcal Fat: 33.96g | Prot: 41.59g | Carb: 195.19g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, Coffee with Milk. Lunch: Smooth Peanut Butter, Pumpernickel Bread. Dinner: Smoked turkey breast. Snacks/Other: Thinsations Yogurt Covered Pretzels, Hot Chocolate (Small), Regular Coffee (Medium). more...

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CostaMonica's Own Activity

CostaMonica recorded a Weigh In at 205.8 lb.
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CostaMonica recorded a Weigh In at 206.8 lb.
CostaMonica recorded a Journal Entry and a Weigh In at 207.8 lb.

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Other Member Diet Recent Activity

Judwetz recorded a Weigh In at 186.8 lb.
Dalia Eleish supported Maria Paz's Journal Entry.
alfreds recorded a Weigh In at 169.2 lb.
Огуречик recorded a Weigh In at 97.9 lb.
megandrewsmom recorded a Journal Entry.
mikevernon recorded a Weigh In at 392.0 lb.
Rocklake recorded a Weigh In at 175.0 lb.
Hezhturann recorded a Journal Entry and a Weigh In at 169.0 lb.