adam247's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
205.1 lb Lost so far: 6.2 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.4 lb a week

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krystynecar replied to exumfats's post - Food.
mjl1961 recorded a Weigh In at 193.0 lb.
sarahduke recorded a Journal Entry and a Weigh In at 163.5 lb.

Other Member Diet Recent Activity

zrao_afs1 recorded a Journal Entry and a Weigh In at 196.4 lb.
Mari267 updated their Food Diary.
Frosty Heimdall supported moses3rdeye's Weigh In.
wszymczak_afs1 updated their Exercise Diary.
Alinagrasa recorded a Weigh In at 154.5 lb.
Meadow Mist recorded a Weigh In at 156.0 lb.
SuccessThisTime58 supported FatScott's Journal Entry.
abelic recorded a Weigh In at 165.0 lb.