adam247's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
205.1 lb Lost so far: 6.2 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.4 lb a week

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gnat824 replied to schmetterling34's post - 80/10/10.

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