adam247's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
205.1 lb Lost so far: 6.2 lb.    Still to go: 30.1 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.4 lb a week

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adam247's Own Activity

adam247 recorded a Journal Entry and a Weigh In at 239.4 lb.
adam247 commented on mardee57's Journal Entry.
adam247 recorded a Journal Entry and a Weigh In at 239.8 lb.

adam247's Buddies

mardee57 supported NowIunderstand's Journal Entry.
krystynecar recorded a Weigh In at 223.2 lb.
mjl1961 supported irislarkin's Weigh In.

Other Member Diet Recent Activity

victoriaegypt and miss Paula newland are now buddies.
skwhite commented on Draglist's Journal Entry.
dreamingangel supported Jillzee00's Journal Entry.
colin.peck recorded a Weigh In at 190.7 lb.
Cindystinger updated their Exercise Diary.
HCB supported taptele's Weigh In.
michael john updated their Food Diary.
DRL5 supported meohmy125's Journal Entry.