jgardei's Journal, 23 February 2013

I broke even this week. It's time to take a look at my diet and workout routine and shake it up!
153.2 lb Lost so far: 9.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   steady weight

     
 

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recorded a weigh in at 150.6 lb.

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Ddayley recorded a weigh in at 243.7 lb.
MEL1955 recorded a weigh in at 258.0 lb.
iloveandreaperdomo updated their Food Diary.
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BruceSmit updated their Exercise Diary.