Lt2's Journal, 23 February 2013

246.4 lb Lost so far: 6.6 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2989 kcal Fat: 145.11g | Prot: 249.61g | Carb: 165.26g.   Breakfast: Black Tea Bags, Skinless Chicken Breast, Mashed Cauliflower, Cream Cheese. Lunch: Multigrain Bread, Spam Classic, Bean and Ham Soup (Home Recipe), Potato Chips. Dinner: Butter, Steamed or Boiled Lobster, Boneless Beef Rib Eye Steak, Multigrain Bread. Snacks/Other: Sherbet, Chocolate Creme Cookie. more...
on diet Bill Phillip's Body For Life   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bill Phillip's Body For Life

Other Journals for Bill Phillip's Body For Life

Lt2's weight history

Lt2's Recent Activity

Lt2's Own Activity

No recent activity.

Lt2's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

mybigfat72 recorded a Weigh In at 199.0 lb.
acarwise recorded a Weigh In at 246.0 lb.
Eagle7 recorded a Journal Entry and a Weigh In at 212.0 lb.
zack0273 recorded a Weigh In at 310.9 lb.