simpsonness's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
99.2 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2013:
910 kcal Fat: 29.04g | Prot: 43.55g | Carb: 124.34g.   Breakfast: Lemon Bar, black coffee, milk tea. Lunch: milk tea, lasagna. Dinner: yogurt, corn flake, apple. more...
2040 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Shopping - 1 hour, Housework - 4 hours, Running - 8/mph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours. more...

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