pboyza's Journal, 23 February 2013

Can do alot better for sure... 105 by end feb its still achievable!
236.1 lb Lost so far: 24.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
2655 kcal Fat: 101.08g | Prot: 79.94g | Carb: 206.35g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Fries (Medium), Coca-Cola (Bottle), McRoyale. Snacks/Other: Ghost Pops, Light Beer. more...
3081 kcal Activities & Exercise: Dance (slow step) - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet pboyza's own diet   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for pboyza's own diet

pboyza's weight history

pboyza's Recent Activity

pboyza's Own Activity

No recent activity.

pboyza's Buddies

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 207.5 lb.
latincharmer and beastman3 are now buddies.
FatGirlJenny commented on spiritspell's Weigh In.
Krystal9184 supported FatGirlJenny's Journal Entry.
peterpahl supported Jules_AW's Journal Entry.
victoriamalloy recorded a Weigh In at 171.0 lb.
firstcarol commented on FatGirlJenny's Journal Entry.
ccotaphoto recorded a Weigh In at 166.7 lb.