pboyza's Journal, 23 February 2013

Can do alot better for sure... 105 by end feb its still achievable!
236.1 lb Lost so far: 24.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
2655 kcal Fat: 101.08g | Prot: 79.94g | Carb: 206.35g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: McRoyale, Coca-Cola (Bottle), Fries (Medium). Snacks/Other: Ghost Pops, Light Beer. more...
3081 kcal Activities & Exercise: Dance (slow step) - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet pboyza's own diet   losing 0.3 lb a week

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sarahduke supported hungrymommy16's Journal Entry.
spinx1971 supported star71_'s Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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rogoxyz1 recorded a Weigh In at 178.4 lb.
skwhite supported jparlett's Journal Entry.
htyas recorded a Weigh In at 237.8 lb.