bhavalife's Journal, 23 February 2013

have gone up to 132.5 in the last three weeks so feels good to be back below 130. hopefully can keep it going down this time. got to the gym 4 times last week and three this week. 11 miles total this week. probably 13 last week.
129.5 lb Lost so far: 23.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.
on diet bhavalife's own diet   gaining 0.2 lb a week

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