richbreckell's Journal, 23 February 2013

Fresh start
255.3 lb Lost so far: 38.7 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 3.3 lb a week

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richbreckell recorded a Weigh In at 272.5 lb.

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sandibea44 recorded a Weigh In at 127.0 lb.
AllieLittles updated their Exercise Diary.
craigburdette updated their Food Diary.
mickfan1 supported Jow2000's Weigh In.
nicholaix supported dayberndt's Journal Entry.
Glaun started a new forum topic - "Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me..
GB888 recorded a Weigh In at 293.0 lb.
kbrammer recorded a Journal Entry.