The Blue Box's Journal, 23 February 2013

My future mother-in-law is coming up to visit. I'm glad she is visiting and I'm happy to see her, but I'm worried I might wake her up with my workouts... I warned her that I work out early in the morning and she said she can sleep through anything, so I guess we'll see!
102.6 lb Lost so far: 12.0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
2611 kcal Fat: 110.32g | Prot: 115.48g | Carb: 250.58g.   Breakfast: Jasmine Rice, Carrot Kinpira, Furikake, Soybeans (Edamame), Green Tea, Fish Oil, Glucosamine , Strawberries, Lemon Creme Cake. Lunch: Monster Hunter Stew, Spinach and Herbs Flour Tortillas. Dinner: Stuffed Mushrooms, Tomato Mozzarella Caprese Salad with Grilled Chicken, Garlic Bread, Pinot Grigio, Caprese. Snacks/Other: Banana, Nutri Grain Fruit Crunch Apple Cobbler, Vermont Sharp-White Cheddar 2%. more...
1546 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 23 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Stretching (yoga) - 15 minutes, Sitting - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
on diet The Blue Box Diet   losing 5.6 lb a week

   Support   

Comments 
I am sure she will be fine... My hubby really does sleep through anything. 
23 Feb 13 by member: iamachristianjesusfreak
I think I'll stick to lifting weights, it makes a lot less noise than me jumping around performing cardio. :D 
24 Feb 13 by member: The Blue Box

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



The Blue Box's weight history


The Blue Box's Recent Activity

The Blue Box's Own Activity

No recent activity.

The Blue Box's Buddies

DairyFarmersWife supported starbird's Journal Entry.
aggie95 supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

altaylor recorded a Weigh In at 178.0 lb.
warrenwinter commented on Nightwillow416's Journal Entry.
lachocoholic recorded a Weigh In at 153.9 lb.
jmb3450 supported Catgirl14's Journal Entry.
jeffgloe recorded a Weigh In at 218.0 lb.
Rckc recorded a Journal Entry.
ChicaLean supported javaman222's Journal Entry.
Topher2112 supported tweetycat's Journal Entry.