The Blue Box's Journal, 23 February 2013

My future mother-in-law is coming up to visit. I'm glad she is visiting and I'm happy to see her, but I'm worried I might wake her up with my workouts... I warned her that I work out early in the morning and she said she can sleep through anything, so I guess we'll see!
102.6 lb Lost so far: 12.0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
2611 kcal Fat: 110.32g | Prot: 115.48g | Carb: 250.58g.   Breakfast: Strawberries, Jasmine Rice, Soybeans (Edamame), Furikake, Green Tea, Lemon Creme Cake, Fish Oil, Carrot Kinpira, Glucosamine . Lunch: Spinach and Herbs Flour Tortillas, Monster Hunter Stew. Dinner: Tomato Mozzarella Caprese Salad with Grilled Chicken, Pinot Grigio, Caprese, Garlic Bread, Stuffed Mushrooms. Snacks/Other: Banana, Nutri Grain Fruit Crunch Apple Cobbler, Vermont Sharp-White Cheddar 2%. more...
1546 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 23 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Stretching (yoga) - 15 minutes, Sitting - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
on diet The Blue Box Diet  


I am sure she will be fine... My hubby really does sleep through anything. 
23 Feb 13 by member: iamachristianjesusfreak
I think I'll stick to lifting weights, it makes a lot less noise than me jumping around performing cardio. :D 
24 Feb 13 by member: The Blue Box


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