The Blue Box's Journal, 23 February 2013

My future mother-in-law is coming up to visit. I'm glad she is visiting and I'm happy to see her, but I'm worried I might wake her up with my workouts... I warned her that I work out early in the morning and she said she can sleep through anything, so I guess we'll see!
102.6 lb Lost so far: 12.0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
2611 kcal Fat: 110.32g | Prot: 115.48g | Carb: 250.58g.   Breakfast: Strawberries, Jasmine Rice, Soybeans (Edamame), Furikake, Green Tea, Lemon Creme Cake, Fish Oil, Carrot Kinpira, Glucosamine . Lunch: Spinach and Herbs Flour Tortillas, Monster Hunter Stew. Dinner: Tomato Mozzarella Caprese Salad with Grilled Chicken, Pinot Grigio, Caprese, Garlic Bread, Stuffed Mushrooms. Snacks/Other: Banana, Nutri Grain Fruit Crunch Apple Cobbler, Vermont Sharp-White Cheddar 2%. more...
1546 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 23 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Stretching (yoga) - 15 minutes, Sitting - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 5 hours and 30 minutes, Housework - 3 hours. more...
on diet The Blue Box Diet  

   Support   

Comments 
I am sure she will be fine... My hubby really does sleep through anything. 
23 Feb 13 by member: iamachristianjesusfreak
I think I'll stick to lifting weights, it makes a lot less noise than me jumping around performing cardio. :D 
24 Feb 13 by member: The Blue Box

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Blue Box Diet



The Blue Box's weight history


The Blue Box's Recent Activity

The Blue Box's Own Activity

The Blue Box updated their Exercise Diary.
The Blue Box updated their Exercise Diary.
The Blue Box updated their Exercise Diary.
The Blue Box updated their Exercise Diary.

The Blue Box's Buddies

mgrill recorded a Journal Entry.
jparlett updated their Food Diary.
JAM507 and Sugar Waffle are now buddies.

Other Member Diet Recent Activity

lingweay updated their Food Diary.
BMW1965 recorded a Weigh In at 209.0 lb.
ammittai updated their Food Diary.
Sharebearz supported northernmusician's Journal Entry.
bbogle recorded a Weigh In at 200.0 lb.
blaszczu recorded a Weigh In at 169.8 lb.
JDbowler supported Eden6's Journal Entry.
DairyKing commented on Helewis's Journal Entry.