MaverickMackem's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

Diet Calendar Entry for 23 February 2013:
5375 kcal Fat: 100.84g | Prot: 89.28g | Carb: 436.58g.   Breakfast: HP Sauce, bacon, Cheese Single, 50/50 bread, can't believe. Lunch: I Can't Believe its Not Butter, 50/50 Bread, Richmond Sausages. Dinner: garlic bread, Goodfellas. Snacks/Other: Tequila, Jack Daniels, Lager, Diet Pepsi, Mojito, Becks. more...

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well done Tim, not far to go to get under 15st - 95.2kg. Incredible to that you've lost near 2st in 2 months. Dad 
23 Feb 13 by member: knealuu

     
 

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MaverickMackem joined challenge The Spartan 14/30 day Squat Challenge.
MaverickMackem recorded a Weigh In at 221.0 lb.
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