MaverickMackem's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

Diet Calendar Entry for 23 February 2013:
5375 kcal Fat: 100.84g | Prot: 89.28g | Carb: 436.58g.   Breakfast: can't believe, bacon, Cheese Single, 50/50 bread, HP Sauce. Lunch: 50/50 Bread, Richmond Sausages, I Can't Believe its Not Butter. Dinner: Goodfellas, garlic bread. Snacks/Other: Jack Daniels, Lager, Mojito, Becks, Diet Pepsi, Tequila. more...


well done Tim, not far to go to get under 15st - 95.2kg. Incredible to that you've lost near 2st in 2 months. Dad 
23 Feb 13 by member: knealuu


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