Pking's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.6 lb a week

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Raw, whole foods, high fiber, plant-based foods



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goldendiva0817 commented on Retta Smith's Journal Entry.
JVF recorded a Weight Entry at 163.6 lb.

Other Member Diet Recent Activity

Tassos67 recorded a Weight Entry at 159.2 lb.
kendra24 recorded a Weight Entry at 213.4 lb.
mjss recorded a Journal Entry.
maxie4 supported lavender211's Journal Entry.
Size5WB supported No donuts 4 U's Journal Entry.
FistWing commented on their Journal Entry.
kayk recorded a Weight Entry at 163.0 lb.
arthurbnh recorded a Weight Entry at 194.0 lb.