Pking's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   losing 0.6 lb a week

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Raw, whole foods, high fiber, plant-based foods



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crystal0782 recorded a Weight Entry at 181.0 lb.
mammasix recorded a Weight Entry at 164.0 lb.

Other Member Diet Recent Activity

WJS569 recorded a Weight Entry at 275.1 lb.
Marie-Sonja recorded a Weight Entry at 126.6 lb.
midulin recorded a Weight Entry at 201.6 lb.
smaddi recorded a Journal Entry.
Evelyn Hannett recorded a Weight Entry at 165.0 lb.
Marv1n recorded a Weight Entry at 306.2 lb.
ktexp2 recorded a Weight Entry at 161.2 lb.
amers80 recorded a Journal Entry and a Weight Entry at 132.8 lb.