cdtiddles's Journal, 23 February 2013

FBG 98; BP 135/87

Diet Calendar Entries for 23 February 2013:
919 kcal Fat: 36.31g | Prot: 49.72g | Carb: 90.71g.   Breakfast: Sausage Patty, Coffee, Croissant. Lunch: Grilled Chicken Salad, Ritz crackers. Dinner: Beef Stew, romaine lettuce, Whole Wheat Pita. Snacks/Other: coffee, Quakes Rice Snacks, V8 Original, Plum, Chili Lemon Peanuts, Water. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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