Txrose13's Journal, 22 February 2013

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Weigh In record (no journal entry) for 22 February 2013

128.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:

1606 kcal

Fat: 18.15g | Prot: 30.30g | Carb: 279.61g. Breakfast: Ice Malt Beverage Bottled Beer. Lunch: Soft Pretzels. Dinner: Multigrain Pita Chips, Lettuce Salad with Cheese, Tomato and/or Carrots. more...

1633 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

on diet Txrose13's own diet losing 2.8 lb a week


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recorded a weigh in at 130.0 lb.

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	psychdoc recorded a weigh in at 213.0 lb.
	rnholt recorded a weigh in at 232.0 lb.
	RoundIsAShape recorded a journal and a weigh in at 315.8 lb.
	I'm a Fat Pig updated their Food Diary.
	Denver Vaught added sararay's Eggplant Pizza recipe to their cook book.
	Gloriannys replied to billtech66's Group post - CRAVINGS! WHY?.
	Orthogirl recorded a weigh in at 134.8 lb.
	jt1anglais updated their Food Diary.

Txrose13's Journal, 22 February 2013

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