Gregwt's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
184.6 lb Lost so far: 18.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet Gregwt's own diet   losing 1.4 lb a week

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shinzen updated their Exercise Diary.
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