farhagh's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
275.6 lb Lost so far: 8.8 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2515 kcal Fat: 38.77g | Prot: 59.97g | Carb: 477.11g.   Breakfast: Lentil Soup. Lunch: Margherita Pizza, Coca-Cola, Candy or Fairy Floss, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Dinner: Cheeseburger, Coca-Cola, Margherita Pizza, Mango Juice. Snacks/Other: Coca-Cola, Fruit Juice, Sponge Cake. more...
on diet farhagh's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for farhagh's own diet



farhagh's weight history


farhagh's Recent Activity

farhagh's Own Activity

No recent activity.

farhagh's Buddies

No recent activity.

Other Member Diet Recent Activity

fatsantaa recorded a Weigh In at 173.3 lb.
Fifski recorded a Weigh In at 170.9 lb.
Sven_DP recorded a Weigh In at 177.0 lb.
decleveland updated their Food Diary.
Souvik12333 updated their Food Diary.
Layla_SG recorded a Weigh In at 189.4 lb.
njashka8 supported mermaidariel's Weigh In.
mermaidariel commented on their Weigh In.