farhagh's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
275.6 lb Lost so far: 8.8 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2515 kcal Fat: 38.77g | Prot: 59.97g | Carb: 477.11g.   Breakfast: Lentil Soup. Lunch: Margherita Pizza, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Coca-Cola, Candy or Fairy Floss. Dinner: Coca-Cola, Cheeseburger, Margherita Pizza, Mango Juice. Snacks/Other: Fruit Juice, Sponge Cake, Coca-Cola. more...
on diet farhagh's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for farhagh's own diet



farhagh's weight history


farhagh's Recent Activity

farhagh's Own Activity

No recent activity.

farhagh's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported sbw1987's Journal Entry.
ddaub recorded a Weigh In at 289.0 lb.
Diablo360x supported snezica's Journal Entry.
MyCupcake recorded a Weigh In at 162.0 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 145.5 lb.
RobynByrd1971 commented on Deb_N's Journal Entry.
Projman44 recorded a Weigh In at 250.0 lb.
michael stephen recorded a Journal Entry and a Weigh In at 201.7 lb.