farhagh's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
275.6 lb Lost so far: 8.8 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2515 kcal Fat: 38.77g | Prot: 59.97g | Carb: 477.11g.   Breakfast: Lentil Soup. Lunch: Margherita Pizza, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Coca-Cola, Candy or Fairy Floss. Dinner: Mango Juice, Margherita Pizza, Cheeseburger, Coca-Cola. Snacks/Other: Coca-Cola, Sponge Cake, Fruit Juice. more...
on diet farhagh's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



farhagh's weight history


farhagh's Recent Activity

farhagh's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

laraib mughal recorded a Weight Entry at 156.5 lb.
hplywedjhm updated their Exercise Diary.
SLLockhart supported Bluecoaster's Journal Entry.
osher recorded a Weight Entry at 357.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
schase02 recorded a Weight Entry at 191.6 lb.
Jan Gregory recorded a Weight Entry at 200.0 lb.
PurpleM recorded a Weight Entry at 156.1 lb.