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50
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110.2 lb
Lost so far: 2.2 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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822 kcal
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Fat: 51.67g | Prot: 27.25g | Carb: 73.20g.
Breakfast: Fried Tofu, Deep Fried Soybean Curd. Lunch: Avocados. Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Fruit Snack Candy (with Added Vitamin C). more...
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losing 7.7 lb a week
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Tammy Lau's weight history
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