BadBoyBlue's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
170.0 lb Lost so far: 13.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 February 2013:
2814 kcal Fat: 106.77g | Prot: 130.31g | Carb: 245.18g.   Breakfast: Egg White, shedds spread light, Eggs w 100mg Omega 3, Super Advanced Whey Protein - Strawberry, Turkey Sausage, 100% Whole Wheat Bread. Lunch: french bread supreme. Dinner: reduced fat triscuits, diet coke, peanut butter trader joes granola bar, boars head chipotle gouda. Snacks/Other: Milk Chocolate Squares with Caramel Filling, Toasty Crackers with Peanut Butter, coke zero, jack daniels whiskey, builders bar. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BadBoyBlue's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BadBoyBlue's own diet



BadBoyBlue's weight history


BadBoyBlue's Recent Activity

BadBoyBlue's Own Activity

BadBoyBlue updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Food Diary.

BadBoyBlue's Buddies

jparlett recorded a Journal Entry and a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

LadySummerMoon recorded a Weigh In at 185.8 lb.
bclaybrooks recorded a Weigh In at 239.0 lb.
williammain56 replied to marlenenunamann's group post - Doing Atkins, question about induction.
heart44 recorded a Weigh In at 182.4 lb.
JoelPH updated their Exercise Diary.
okotzfatty recorded a Weigh In at 217.6 lb.
sashpaw recorded a Weigh In at 127.8 lb.
apparatus333 recorded a Weigh In at 157.9 lb.