BadBoyBlue's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
170.0 lb Lost so far: 13.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 February 2013:
2814 kcal Fat: 106.77g | Prot: 130.31g | Carb: 245.18g.   Breakfast: 100% Whole Wheat Bread, Egg White, Eggs w 100mg Omega 3, shedds spread light, Turkey Sausage, Super Advanced Whey Protein - Strawberry. Lunch: french bread supreme. Dinner: boars head chipotle gouda, reduced fat triscuits, peanut butter trader joes granola bar, diet coke. Snacks/Other: Milk Chocolate Squares with Caramel Filling, Toasty Crackers with Peanut Butter, builders bar, jack daniels whiskey, coke zero. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BadBoyBlue's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BadBoyBlue's weight history


BadBoyBlue's Recent Activity

BadBoyBlue's Own Activity

BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Exercise Diary.
BadBoyBlue updated their Food Diary.
BadBoyBlue recorded a Weight Entry at 163.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

awolfgang recorded a Journal Entry and a Weight Entry at 152.1 lb.
svhbaixo recorded a Journal Entry and a Weight Entry at 199.0 lb.
Hoeberg recorded a Weight Entry at 203.5 lb.
MannyGomez recorded a Journal Entry and a Weight Entry at 175.0 lb.
PbSULAK joined challenge 30-day Low Carb - 30g carbs max per day.
GeroTech recorded a Weight Entry at 200.0 lb.
coffeeandaview updated their Food Diary.
Horseshu1 commented on Judyrose1997's Journal Entry.