Draglist's Journal, 22 February 2013

Blood sugar 104 tonight. Weighed in at 263.2. Will do the official weigh in tomorrow... hoping for 262 or lower. Still working off last weekend!

Diet Calendar Entries for 22 February 2013:
1389 kcal Fat: 51.25g | Prot: 67.20g | Carb: 169.56g.   Breakfast: Jimmy Dean Bagel, Venti Americano. Lunch: Cafe Bowl Chicken Caesar Salad, Caffe Americano (Venti). Dinner: Perogi Cheese, Meat Loaf, Almonds, Dried Cranberries, Salad, Light Balsamic & Basil Vinaigrette. Snacks/Other: Bananas, Oranges. more...
2948 kcal Activities & Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...
on diet MIT Carson Chow  

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Draglist supported FrankieBluEyes's Journal Entry.
Draglist supported LO-Carb Karen's Journal Entry.
Draglist supported ketojackie's Journal Entry.
Draglist supported VeggieJunkie's Journal Entry.

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Steven Lloyd commented on Draglist's Journal Entry.
fred4win updated their Food Diary.
iluvred recorded a Weigh In at 225.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jesicap supported Andres del sur's Journal Entry.
Diamond Quarters joined challenge Low carbs sor 2 weeks..
PPendragon recorded a Journal Entry and a Weigh In at 186.3 lb.
Diane08081957 recorded a Weigh In at 205.0 lb.