Draglist's Journal, 22 February 2013

Blood sugar 104 tonight. Weighed in at 263.2. Will do the official weigh in tomorrow... hoping for 262 or lower. Still working off last weekend!

Diet Calendar Entries for 22 February 2013:
1389 kcal Fat: 51.25g | Prot: 67.20g | Carb: 169.56g.   Breakfast: Venti Americano, Jimmy Dean Bagel. Lunch: Caffe Americano (Venti), Cafe Bowl Chicken Caesar Salad. Dinner: Almonds, Light Balsamic & Basil Vinaigrette, Perogi Cheese, Meat Loaf, Dried Cranberries, Salad. Snacks/Other: Bananas, Oranges. more...
2948 kcal Activities & Exercise: Resting - 19 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...
on diet MIT Carson Chow  

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Other Member Diet Recent Activity

Chazwj1127 recorded a Weigh In at 164.5 lb.
Deb_N supported FullaBella's Journal Entry.
573stanley recorded a Weigh In at 197.3 lb.
ClassicRocker supported Instantcrazy's Journal Entry.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
kehfeh supported jmb3450's Journal Entry.
Humairah recorded a Weigh In at 158.7 lb.
ChrisSpark commented on Instantcrazy's Journal Entry.