Weigh In record (no journal entry) for 22 February 2013
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196.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1511 kcal
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Fat: 61.75g | Prot: 123.62g | Carb: 118.96g.
Lunch: Pagoda frozen entree. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), scalloped potatoes. Snacks/Other: chocolate cover ice cream bar. more...
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losing 0.6 lb a week
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texaslady68's weight history
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