texaslady68's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
196.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1511 kcal Fat: 61.75g | Prot: 123.62g | Carb: 118.96g.   Lunch: Pagoda frozen entree. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), scalloped potatoes. Snacks/Other: chocolate cover ice cream bar. more...
on diet texaslady68's own diet   losing 0.6 lb a week

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