Little Help's Journal, 22 February 2013

Help
138.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2013:
310 kcal Fat: 6.50g | Prot: 17.00g | Carb: 44.00g.   Breakfast: Creamy Chocolate Shake Mix. Lunch: healthy choice steamed mushrooms. more...
on diet low calorie diet  

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ctg72 recorded a Weigh In at 219.6 lb.
Teknokissa recorded a Weigh In at 137.6 lb.
sbcale recorded a Journal Entry and a Weigh In at 190.6 lb.
ctourtelot recorded a Weigh In at 196.2 lb.
Quezako recorded a Journal Entry and a Weigh In at 201.7 lb.
clsmith3244 recorded a Weigh In at 203.8 lb.
bend44x recorded a Weigh In at 192.0 lb.
Teswa recorded a Weigh In at 119.2 lb.