Little Help's Journal, 22 February 2013

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138.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2013:
310 kcal Fat: 6.50g | Prot: 17.00g | Carb: 44.00g.   Breakfast: Creamy Chocolate Shake Mix. Lunch: healthy choice steamed mushrooms. more...
on diet low calorie diet  

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fatnomore2012 recorded a Journal Entry and a Weigh In at 162.0 lb.
ferr2088 recorded a Weigh In at 166.4 lb.
angieespinosa recorded a Weigh In at 150.0 lb.
ilovVeronica recorded a Weigh In at 189.8 lb.
Ozinscotland updated their Exercise Diary.
SusanBlochberger recorded a Weigh In at 138.8 lb.
georgecharles recorded a Weigh In at 211.1 lb.
pmjeff21 supported Deb_N's Journal Entry.