The Creator's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
175.0 lb Lost so far: 59.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1019 kcal Fat: 38.08g | Prot: 44.09g | Carb: 121.23g.   Breakfast: Rice Krispies Toasted Rice Cereal, Coffee with Skim Milk, Milk (Nonfat) , Bacon, Organic Turkey Bacon. Lunch: Strawberry Preserves, Creamy Peanut Butter, Garden Veggie Chips - Sea Salt. Dinner: Fancy Mixed Chinese Vegetables. more...
on diet The Creator's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Creator's own diet



The Creator's weight history


The Creator's Recent Activity

The Creator's Own Activity

The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.
The Creator recorded a Weigh In at 177.0 lb.

The Creator's Buddies

No recent activity.

Other Member Diet Recent Activity

Jillzee00 recorded a Journal Entry.
Moniquegom added k8yk's Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing recipe to their cook book.
littlechanges updated their Food Diary.
tetra123 recorded a Weigh In at 244.0 lb.
MDEF recorded a Weigh In at 207.9 lb.
Denver Davis recorded a Weigh In at 248.0 lb.
mrsroboto commented on their Weigh In.
GLAMMER supported Deb_N's Journal Entry.