The Creator's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
175.0 lb Lost so far: 59.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1019 kcal Fat: 38.08g | Prot: 44.09g | Carb: 121.23g.   Breakfast: Rice Krispies Toasted Rice Cereal, Coffee with Skim Milk, Organic Turkey Bacon, Milk (Nonfat) , Bacon. Lunch: Creamy Peanut Butter, Strawberry Preserves, Garden Veggie Chips - Sea Salt. Dinner: Fancy Mixed Chinese Vegetables. more...
on diet The Creator's own diet   gaining 0.2 lb a week

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The Creator recorded a Weigh In at 178.6 lb.
The Creator recorded a Weigh In at 179.4 lb.
The Creator recorded a Weigh In at 180.0 lb.
The Creator recorded a Weigh In at 177.0 lb.

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Other Member Diet Recent Activity

CatLynP submitted a diet Tip.
Deb_N supported millerm40's Journal Entry.
BCarv recorded a Weigh In at 140.0 lb.
haveyouforgotten recorded a Weigh In at 181.4 lb.
gingin40 supported Deb_N's Journal Entry.
millerm40 commented on Deb_N's Journal Entry.
willisbillie commented on their Journal Entry.
pickscrape recorded a Weigh In at 209.4 lb.