tinasprinkle's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
284.0 lb Lost so far: 4.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1089 kcal Fat: 43.73g | Prot: 50.38g | Carb: 121.48g.   Breakfast: apple slices, diet pepsi. Lunch: diet pepsi, 6" Subway Melt, chili cheese fritos, pimento spread, chocolate chip cookie. Dinner: 6" Subway Melt. more...
3814 kcal Activities & Exercise: Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet tinasprinkle's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tinasprinkle's weight history


tinasprinkle's Recent Activity

tinasprinkle's Own Activity

No recent activity.

tinasprinkle's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on Arabella66's Journal Entry.
JoeSixPac commented on Time2FixMe's Journal Entry.
ny_shelly and FiveTwoCowboy are now buddies.
parkplacecreative recorded a Weigh In at 333.0 lb.
brianc30 updated their Food Diary.
hassanhas updated their Food Diary.
Arabella66 recorded a Journal Entry.
FiveTwoCowboy updated their Exercise Diary.