tinasprinkle's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
284.0 lb Lost so far: 4.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1089 kcal Fat: 43.73g | Prot: 50.38g | Carb: 121.48g.   Breakfast: diet pepsi, apple slices. Lunch: 6" Subway Melt, diet pepsi, chili cheese fritos, pimento spread, chocolate chip cookie. Dinner: 6" Subway Melt. more...
3814 kcal Activities & Exercise: Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tinasprinkle's own diet



tinasprinkle's weight history


tinasprinkle's Recent Activity

tinasprinkle's Own Activity

No recent activity.

tinasprinkle's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsvondrak recorded a Journal Entry and a Weigh In at 228.4 lb.
roddc recorded a Weigh In at 226.2 lb.
nazreaqelie recorded a Journal Entry.
MSALLET recorded a Weigh In at 185.0 lb.
PyroMyth recorded a Journal Entry and a Weigh In at 163.8 lb.
ubizmo recorded a Weigh In at 267.4 lb.
wholefoodnut commented on their Journal Entry.
putneyrob recorded a Weigh In at 235.9 lb.