burn up the fat's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
132.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
661 kcal Fat: 34.57g | Prot: 9.29g | Carb: 85.96g.   Breakfast: Creamer, White Cake (Without Frosting). Lunch: Cantaloupe, Cherry tom, Avocado. more...
1817 kcal Activities & Exercise: Running - 6/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for burn up the fat's own diet



burn up the fat's weight history


burn up the fat's Recent Activity

burn up the fat's Own Activity

No recent activity.

burn up the fat's Buddies

No recent activity.

Other Member Diet Recent Activity

Bertamusprime recorded a Weigh In at 181.4 lb.
ISYMFS7 recorded a Journal Entry.
ahll22 recorded a Weigh In at 247.0 lb.
arochom supported jcgrad's Journal Entry.
jimgentry recorded a Weigh In at 269.8 lb.
kittyspite recorded a Weigh In at 158.0 lb.
HCB supported DianneGardner's Journal Entry.
Lakshya recorded a Weigh In at 231.4 lb.