Despi's Journal, 22 February 2013

Switched diet to lean meats,eggs, fruits, vegetables, almonds. No grain, soy, dairy, sugar, corn, wheat of any kind
102.5 lb Lost so far: 12.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Despi's weight history


Despi's Recent Activity

Despi's Own Activity

No recent activity.

Despi's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly supported Timothy Zellner's Journal Entry.
jbc1345 updated their Exercise Diary.
alisatarsa recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VeggieJunkie supported Bible Bliss's Journal Entry.
Timothy Zellner recorded a Weigh In at 286.0 lb.
JoeSixPac commented on Time2FixMe's Journal Entry.
parkplacecreative recorded a Weigh In at 333.0 lb.