Despi's Journal, 22 February 2013

Switched diet to lean meats,eggs, fruits, vegetables, almonds. No grain, soy, dairy, sugar, corn, wheat of any kind
102.5 lb Lost so far: 12.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week

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tensokuu recorded a Weight Entry at 355.0 lb.
MillaLite supported CarrieV.'s Weight Entry.
tnbr2001 recorded a Weight Entry at 245.2 lb.
Siegels supported Keilin_4's Journal Entry.
marceediger recorded a Weight Entry at 191.6 lb.
mary_90 recorded a Weight Entry at 193.8 lb.
Jodimon recorded a Weight Entry at 203.2 lb.
Lonnie1500 is following LSG417.