Despi's Journal, 22 February 2013

Switched diet to lean meats,eggs, fruits, vegetables, almonds. No grain, soy, dairy, sugar, corn, wheat of any kind
102.5 lb Lost so far: 12.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Despi's weight history

Despi's Recent Activity

Despi's Own Activity

No recent activity.

Despi's Buddies

No recent activity.

Other Member Diet Recent Activity

zydone recorded a Weigh In at 254.0 lb.
mikeze71 recorded a Weigh In at 169.5 lb.
weezerboy recorded a Weigh In at 210.5 lb.
brandall9 recorded a Weigh In at 198.4 lb.
booboogroom supported jmb3450's Journal Entry.
DedicatedLisa commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
qui recorded a Weigh In at 313.1 lb.