Schierholz's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
354.8 lb Lost so far: 15.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
478 kcal Fat: 16.16g | Prot: 9.54g | Carb: 72.02g.   Breakfast: Blueberry Muffins, No Calorie Sweetener Packets, Espresso Coffee, Cream (Half & Half). more...
on diet Bob Schierholz' diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bob Schierholz' diet



Schierholz's weight history


Schierholz's Recent Activity

Schierholz's Own Activity

No recent activity.

Schierholz's Buddies

No recent activity.

Other Member Diet Recent Activity

martin1963 recorded a Weigh In at 282.0 lb.
northernmusician commented on jimmiepop's Weigh In.
Donette1182 recorded a Weigh In at 125.0 lb.
kk3476 recorded a Weigh In at 212.7 lb.
qui recorded a Weigh In at 326.1 lb.
fdiaz588 commented on their Weigh In.
laurenhadley recorded a Weigh In at 132.0 lb.
phataly supported Christinemeowk's Journal Entry.