InfamousAMBER's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
203.0 lb Lost so far: 6.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1849 kcal Fat: 70.06g | Prot: 106.39g | Carb: 203.67g.   Breakfast: Chicken McNuggets (4 Pieces), Mini Cheeseburger. Lunch: Corn, Apple Slices, Skinless Chicken Breast, Valley Fresh Steamers Cheesy Rice and Broccoli. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Flavor Morph Fruit Chews. more...
2256 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
on diet InfamousAMBER's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for InfamousAMBER's own diet



InfamousAMBER's weight history


InfamousAMBER's Recent Activity

InfamousAMBER's Own Activity

No recent activity.

InfamousAMBER's Buddies

No recent activity.

Other Member Diet Recent Activity

xDarKnight recorded a Weigh In at 149.0 lb.
Tumble123 recorded a Weigh In at 164.0 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 290.4 lb.
charb56 recorded a Weigh In at 149.9 lb.
JoelPH updated their Exercise Diary.
zschessy recorded a Weigh In at 280.9 lb.
Jocal recorded a Weigh In at 193.6 lb.
Embers recorded a Weigh In at 138.9 lb.