InfamousAMBER's Journal, 22 February 2013

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Weigh In record (no journal entry) for 22 February 2013

203.0 lb Lost so far: 6.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:

1849 kcal

Fat: 70.06g | Prot: 106.39g | Carb: 203.67g. Breakfast: Chicken McNuggets (4 Pieces), Mini Cheeseburger. Lunch: Corn, Apple Slices, Skinless Chicken Breast, Valley Fresh Steamers Cheesy Rice and Broccoli. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Flavor Morph Fruit Chews. more...

2256 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

on diet InfamousAMBER's own diet losing 3.0 lb a week


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InfamousAMBER's Journal, 22 February 2013

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