franco0208's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
224.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
583 kcal Fat: 4.02g | Prot: 8.56g | Carb: 137.95g.   Breakfast: Fruit Salad. Lunch: Water , Fruit 'n Yogurt Parfait. Snacks/Other: Bananas, Red Bull Energy Drink (8.4 oz). more...
on diet franco0208's own diet   gaining 0.6 lb a week

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