schandyman's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
169.0 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet schandyman's own diet   losing 1.5 lb a week

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LuC2 recorded a Journal Entry.
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natelockett recorded a Weigh In at 177.0 lb.
cwilson7873 updated their Food Diary.