dla202's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
177.8 lb Lost so far: 3.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
886 kcal Fat: 21.46g | Prot: 23.22g | Carb: 152.92g.   Breakfast: rice chex, Milk (Nonfat). Lunch: Baby Carrots, Instant Lunch - Beef, Grape Tomatoes. Snacks/Other: belvita, Clementines. more...
on diet dla202's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dla202's weight history


dla202's Recent Activity

dla202's Own Activity

dla202 recorded a Weight Entry at 188.0 lb.
dla202 recorded a Weight Entry at 188.0 lb.
dla202 recorded a Weight Entry at 188.6 lb.
dla202 recorded a Weight Entry at 190.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn supported patjk's Weight Entry.
sunnypeg commented on sydvicious9127's Journal Entry.
Jitterbug23 supported Michelle450to's Journal Entry.
bevigaby supported Draglist's Journal Entry.
gingerkittycat recorded a Weight Entry at 133.0 lb.
marcecaro supported briannakeith's Weight Entry.
Ajrikke updated their Food Diary.
Michelle450to commented on PbSULAK's Journal Entry.