Mrs Powell's Journal, 22 February 2013

more weight gone :)
176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1532 kcal Fat: 74.05g | Prot: 63.28g | Carb: 173.09g.   Breakfast: French Vanilla Coffee Creamer, Coffee. Lunch: 10" Original Crust Pizza - Pepperoni. Dinner: 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Twizzlers Cherry Pull'n'Peel Candy. more...
on diet 1200   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1200



Mrs Powell's weight history


Mrs Powell's Recent Activity

Mrs Powell's Own Activity

No recent activity.

Mrs Powell's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder commented on pinkmoo's Journal Entry.
Gthang101 recorded a Weigh In at 215.0 lb.
ChicaLean supported jmb3450's Journal Entry.
Italopb recorded a Weigh In at 174.2 lb.
repstosw recorded a Weigh In at 246.6 lb.
anni61lou updated their Food Diary.
jrodenhi recorded a Weigh In at 222.6 lb.
neoeny152 recorded a Weigh In at 287.6 lb.