Mrs Powell's Journal, 22 February 2013

more weight gone :)
176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1532 kcal Fat: 74.05g | Prot: 63.28g | Carb: 173.09g.   Breakfast: French Vanilla Coffee Creamer, Coffee. Lunch: 10" Original Crust Pizza - Pepperoni. Dinner: 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Twizzlers Cherry Pull'n'Peel Candy. more...
on diet 1200   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1200



Mrs Powell's weight history


Mrs Powell's Recent Activity

Mrs Powell's Own Activity

No recent activity.

Mrs Powell's Buddies

No recent activity.

Other Member Diet Recent Activity

snorristurluson commented on their Weigh In.
Johanne replied to cammiehaumschilt's post - Health sidekick.
monkrf recorded a Weigh In at 134.4 lb.
Donnabuns recorded a Weigh In at 159.2 lb.
Sylwa updated their Food Diary.
its_time_to_change supported kehfeh's Journal Entry.
jenny.brett updated their Food Diary.
MaineDonna commented on Reverse Will's Journal Entry.