Mrs Powell's Journal, 22 February 2013

more weight gone :)
176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1532 kcal Fat: 74.05g | Prot: 63.28g | Carb: 173.09g.   Breakfast: Coffee, French Vanilla Coffee Creamer. Lunch: 10" Original Crust Pizza - Pepperoni. Dinner: 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Twizzlers Cherry Pull'n'Peel Candy. more...
on diet 1200   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrs Powell's weight history


Mrs Powell's Recent Activity

Mrs Powell's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ange1s_Dont_Eat supported mhumab's Weight Entry.
Carol_1_2_3 recorded a Weight Entry at 172.8 lb.
BeautifulDisasterr supported kickingcarbs's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
star71_ recorded a Weight Entry at 253.3 lb.
Tasman7 updated their Food Diary.
Mamie48 commented on their Journal Entry.
tamagawi recorded a Weight Entry at 162.0 lb.