Mrs Powell's Journal, 22 February 2013

more weight gone :)
176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1532 kcal Fat: 74.05g | Prot: 63.28g | Carb: 173.09g.   Breakfast: French Vanilla Coffee Creamer, Coffee. Lunch: 10" Original Crust Pizza - Pepperoni. Dinner: 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Twizzlers Cherry Pull'n'Peel Candy. more...
on diet 1200   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1200



Mrs Powell's weight history


Mrs Powell's Recent Activity

Mrs Powell's Own Activity

Mrs Powell recorded a Journal Entry and a Weigh In at 174.0 lb.

Mrs Powell's Buddies

No recent activity.

Other Member Diet Recent Activity

Nefertaris recorded a Weigh In at 107.6 lb.
Rinkratz recorded a Weigh In at 163.4 lb.
myawethinTICself commented on debrafrederick's Journal Entry.
ClassicRocker supported SherrieC's Weigh In.
jlburns01 updated their Food Diary.
thickgurl recorded a Weigh In at 202.6 lb.
Fiona Sydney recorded a Weigh In at 140.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.