Mrs Powell's Journal, 22 February 2013

more weight gone :)
176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1532 kcal Fat: 74.05g | Prot: 63.28g | Carb: 173.09g.   Breakfast: Coffee, French Vanilla Coffee Creamer. Lunch: 10" Original Crust Pizza - Pepperoni. Dinner: 14" Large Meat Lover's Stuffed Crust Pizza. Snacks/Other: Twizzlers Cherry Pull'n'Peel Candy. more...
on diet 1200   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mrs Powell's weight history


Mrs Powell's Recent Activity

Mrs Powell's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

fridaestrella recorded a Weight Entry at 158.0 lb.
AmyAruba recorded a Weight Entry at 180.8 lb.
biggin9900 recorded a Weight Entry at 308.0 lb.
LZenn commented on their Journal Entry.
jengetfit123 commented on Satindreams's Journal Entry.
NAYELISIZZLES supported Becc@'s Journal Entry.
moving@more supported kalashnikov47's Journal Entry.
crazy8cottage supported kalashnikov47's Journal Entry.