Rogue99's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
181.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1803 kcal Fat: 37.58g | Prot: 58.09g | Carb: 126.14g.   Breakfast: Fried Egg, Coffee, Bacon. Lunch: 2% Fat Milk, White Bread, Turkey Sandwich with Spread. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Orange Juice. Snacks/Other: Chardonnay. more...
2491 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Rogue99's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Rogue99's weight history

Rogue99's Recent Activity

Rogue99's Own Activity

No recent activity.

Rogue99's Buddies

No recent activity.

Other Member Diet Recent Activity

Icantfindanavailableusername updated their Food Diary.
Precis supported Saskia785's Journal Entry.
Kittypaka recorded a Weigh In at 166.0 lb.
Natalia Rodionycheva recorded a Weigh In at 149.9 lb.
AllieLittles recorded a Weigh In at 125.8 lb.
Phil Souza supported Marcus castro's Journal Entry.
LKRichardson recorded a Weigh In at 208.0 lb.
igcometa supported puhpine1's Journal Entry.