Rogue99's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
181.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1803 kcal Fat: 37.58g | Prot: 58.09g | Carb: 126.14g.   Breakfast: Fried Egg, Coffee, Bacon. Lunch: 2% Fat Milk, White Bread, Turkey Sandwich with Spread. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Orange Juice. Snacks/Other: Chardonnay. more...
2491 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Rogue99's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rogue99's weight history


Rogue99's Recent Activity

Rogue99's Own Activity

No recent activity.

Rogue99's Buddies

No recent activity.

Other Member Diet Recent Activity

99sleeper supported jimmiepop's Journal Entry.
Anasthasia S recorded a Weigh In at 105.8 lb.
veloeddy recorded a Journal Entry and a Weigh In at 138.0 lb.
NeckerBelle recorded a Weigh In at 307.0 lb.
Bulltozar recorded a Weigh In at 242.9 lb.
PamBrandon recorded a Weigh In at 134.0 lb.
Sugar Waffle supported robertpsxtreme's Weigh In.
samche and Supermel1 are now buddies.