Rogue99's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
181.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
1803 kcal Fat: 37.58g | Prot: 58.09g | Carb: 126.14g.   Breakfast: Bacon, Fried Egg, Coffee. Lunch: White Bread, 2% Fat Milk, Turkey Sandwich with Spread. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Orange Juice. Snacks/Other: Chardonnay. more...
2491 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Rogue99's own diet   steady weight

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BigBear2015 supported Sweet Ce's Journal Entry.
shuksan recorded a Weigh In at 191.6 lb.
star71_ recorded a Journal Entry and a Weigh In at 236.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported Bradleywade's Weigh In.
yongchu recorded a Weigh In at 274.0 lb.
SakuraMoonAngel recorded a Weigh In at 138.4 lb.
Suzy May Blackfly commented on jparlett's Journal Entry.