krlt79's Journal, 22 February 2013

I finally got myself back on to working out on a regular basis. I eat well as it is, but there are days I eat very little because I am so busy. I want to focus on being very aware of eating and working out everyday. I love working out and before I had children I had time to go to the gym everyday for hours. Now that I have children, my husband and I have turned our basement into a workout area. Unfortunately, I rarely made it to the basement to work. Finally I said, to myself, enough is enough, I want to make time for me. Today makes two weeks of working out and I have lost 2.5 lbs. I feel great and cannot wait for the final results!
137.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2013:
2 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: K-cup coffee . more...
on diet krlt79's own diet  



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