Janet"'s Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
131.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
397 kcal Fat: 25.53g | Prot: 18.11g | Carb: 25.43g.   Lunch: Bacon, 100% Liquid Egg Whites. Snacks/Other: Pot of Gold Pecan Caramel Clusters. more...
on diet Janet"'s own diet  

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craigburdette updated their Food Diary.
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EmTheQueen commented on their Journal Entry.
Daninwall recorded a Weigh In at 173.8 lb.
blondette731 updated their Exercise Diary.