Janet"'s Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
131.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
397 kcal Fat: 25.53g | Prot: 18.11g | Carb: 25.43g.   Lunch: Bacon, 100% Liquid Egg Whites. Snacks/Other: Pot of Gold Pecan Caramel Clusters. more...
on diet Janet"'s own diet   losing 18.2 lb a week

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