Shmeernov's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 February 2013:
2286 kcal Fat: 55.18g | Prot: 66.64g | Carb: 283.35g.   Lunch: rice, venison. Dinner: Beer, pumpkin bread, sub. Snacks/Other: gilscout cookie. more...
2630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shmeernov's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shmeernov's weight history


Shmeernov's Recent Activity

Shmeernov's Own Activity

No recent activity.

Shmeernov's Buddies

No recent activity.

Other Member Diet Recent Activity

uranium recorded a Weigh In at 139.3 lb.
Gildartz recorded a Weigh In at 213.0 lb.
diehard3 commented on Deborahg382's Journal Entry.
Deb_N commented on cyd69's Journal Entry.
lovergirl654 updated their Food Diary.
Helle recorded a Weigh In at 138.7 lb.
rallenfire48 recorded a Weigh In at 185.0 lb.
CyndiePG updated their Exercise Diary.