Shmeernov's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
238.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 February 2013:
2286 kcal Fat: 55.18g | Prot: 66.64g | Carb: 283.35g.   Lunch: rice, venison. Dinner: Beer, sub, pumpkin bread. Snacks/Other: gilscout cookie. more...
2630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shmeernov's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shmeernov's weight history


Shmeernov's Recent Activity

Shmeernov's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CarmenR4322 recorded a Journal Entry.
healthyspacepanda is following Ravyne Hawke.
asimbeck recorded a Weight Entry at 168.7 lb.
Ange1s_Dont_Eat supported serenerose's Weight Entry.
john410312 updated their Food Diary.
moondove commented on Deenarae44's Weight Entry.
FrankiePg recorded a Weight Entry at 100.0 lb.
Draglist supported JackieSpahr's Journal Entry.