Don Dizzisel's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
222.4 lb Lost so far: 37.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1634 kcal Fat: 30.95g | Prot: 51.51g | Carb: 284.78g.   Breakfast: 0 Calorie Sweetener, Banana, Honey Bunches of Oats with Almonds, Coffee with Cream and Sugar, Fat Free Skim Milk. Dinner: Sloppy Joe. Snacks/Other: Gum Drops. more...

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Don Dizzisel recorded a Weigh In at 228.8 lb.
Don Dizzisel recorded a Weigh In at 230.8 lb.
Don Dizzisel recorded a Weigh In at 232.0 lb.
Don Dizzisel recorded a Weigh In at 230.8 lb.

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buddhaheed recorded a Weigh In at 140.0 lb.
Bbkhiav recorded a Weigh In at 180.0 lb.
durka recorded a Weigh In at 218.4 lb.
Triathelete updated their Exercise Diary.
wjriddell recorded a Weigh In at 265.0 lb.
xdelerax joined challenge 10-N-1 (#2).
tinamills recorded a Weigh In at 261.0 lb.
shuksan recorded a Weigh In at 180.8 lb.