Don Dizzisel's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
222.4 lb Lost so far: 37.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1634 kcal Fat: 30.95g | Prot: 51.51g | Carb: 284.78g.   Breakfast: Banana, Coffee with Cream and Sugar, 0 Calorie Sweetener, Honey Bunches of Oats with Almonds, Fat Free Skim Milk. Dinner: Sloppy Joe. Snacks/Other: Gum Drops. more...
on diet Don Dizzisel's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Melmurphy48 recorded a Weight Entry at 157.0 lb.
Fartblossem commented on xappie's Journal Entry.
Slmshdy recorded a Weight Entry at 281.7 lb.
xappie recorded a Weight Entry at 187.2 lb.
bowles12 recorded a Journal Entry and a Weight Entry at 178.2 lb.
Jello30 recorded a Weight Entry at 176.6 lb.
tiki-lou recorded a Weight Entry at 116.2 lb.
England_ recorded a Weight Entry at 201.6 lb.