Don Dizzisel's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
222.4 lb Lost so far: 37.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1634 kcal Fat: 30.95g | Prot: 51.51g | Carb: 284.78g.   Breakfast: Honey Bunches of Oats with Almonds, Banana, 0 Calorie Sweetener, Fat Free Skim Milk, Coffee with Cream and Sugar. Dinner: Sloppy Joe. Snacks/Other: Gum Drops. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 235.4 lb.
Don Dizzisel recorded a Weigh In at 234.2 lb.
Don Dizzisel recorded a Weigh In at 234.8 lb.
Don Dizzisel recorded a Weigh In at 237.0 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Brn-Ide-Grl updated their Exercise Diary.
emelememelem recorded a Weigh In at 199.0 lb.
floridagal2000 supported Kodak206's Journal Entry.
BobARU recorded a Weigh In at 172.8 lb.
kattay and wholefoodnut are now buddies.
_Kelly recorded a Journal Entry and a Weigh In at 199.0 lb.
Catareira recorded a Weigh In at 143.3 lb.