Rogue Pirate's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
224.4 lb Lost so far: 20.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 11.9 lb a week

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kashashley updated their Food Diary.
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gwmATL and tjbradders are now buddies.
mskestrela commented on their Journal Entry.
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