Rogue Pirate's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
224.4 lb Lost so far: 20.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 0.4 lb a week

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Rogue Pirate recorded a Weigh In at 219.1 lb.
Rogue Pirate recorded a Weigh In at 220.2 lb.
Rogue Pirate recorded a Weigh In at 220.2 lb.
Rogue Pirate recorded a Weigh In at 223.9 lb.

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Other Member Diet Recent Activity

jmb3450 supported puhpine's Journal Entry.
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UmmBilal supported raneezy's Journal Entry.
BIGHOUSE commented on HCB's Journal Entry.
HCB updated their Food Diary.
soonsoonsoon supported Brn-Ide-Grl's Journal Entry.
Susan0712 supported Pterath's Journal Entry.
Saofi updated their Exercise Diary.