joyinaction's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
176.2 lb Lost so far: 6.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.
on diet joyinaction's own diet   losing 3.6 lb a week

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Slackdragon recorded a Weigh In at 220.0 lb.
EmmaMaJig added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
doriant1984 recorded a Weigh In at 210.0 lb.
a6s recorded a Weigh In at 180.8 lb.
Jyosua commented on their Journal Entry.
hbaldone recorded a Weigh In at 131.0 lb.
fattyrbuckle joined challenge A mile a day keeps the pounds at bay!.
ochrepoint recorded a Weigh In at 177.3 lb.