DangerGrainger's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
216.2 lb Lost so far: 9.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
820 kcal Fat: 60.00g | Prot: 40.00g | Carb: 43.00g.   Lunch: Ultimate Meat and Cheese Breakfast Burrito. more...
on diet Intermitant Fasting   gaining 0.5 lb a week

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