DangerGrainger's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
216.2 lb Lost so far: 9.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
820 kcal Fat: 60.00g | Prot: 40.00g | Carb: 43.00g.   Lunch: Ultimate Meat and Cheese Breakfast Burrito. more...
on diet Intermitant Fasting   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermitant Fasting

Other Journals for Intermitant Fasting



DangerGrainger's weight history


DangerGrainger's Recent Activity

DangerGrainger's Own Activity

No recent activity.

DangerGrainger's Buddies

Katred12 recorded a Journal Entry and a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

Deb_N commented on MomjjjaLou's Journal Entry.
indisa09 recorded a Weigh In at 170.9 lb.
VeggiePower recorded a Journal Entry and a Weigh In at 123.5 lb.
Velectro recorded a Weigh In at 193.3 lb.
northernmusician commented on ClassicRocker's Weigh In.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.
simpsonaj194 recorded a Weigh In at 200.8 lb.
Lavura recorded a Weigh In at 126.8 lb.