Carnbear's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
373.0 lb Lost so far: 16.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Carnbear's own diet   losing 1.9 lb a week



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katbrip added brtmk's Shrimp with Zucchini recipe to their cook book.
Sugar Waffle supported clydebrown's Weigh In.
shonzz updated their Food Diary.
mirupii updated their Exercise Diary.
SergioZ07 updated their Food Diary.
floridagal2000 supported lettygaylor's Journal Entry.
tuffyhasse updated their Exercise Diary.
Amy Lynn F recorded a Weigh In at 196.0 lb.