Terrylm1's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
210.0 lb Lost so far: 27.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1381 kcal Fat: 58.39g | Prot: 35.49g | Carb: 185.31g.   Breakfast: black coffee, Nestle milk chocolate hot cocoa mix, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: strawberry fruit twist. Dinner: nestle chocolate chip cookie, grilled cheese sandwich, ramen noodles. more...
on diet Terrylm1's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Terrylm1's own diet



Terrylm1's weight history


Terrylm1's Recent Activity

Terrylm1's Own Activity

Terrylm1 updated their Food Diary.
Terrylm1 recorded a Weigh In at 223.0 lb.
Terrylm1 recorded a Weigh In at 228.0 lb.
Terrylm1 updated their Food Diary.

Terrylm1's Buddies

HCB commented on amy30's Journal Entry.

Other Member Diet Recent Activity

Jillzee00 supported Pbeidel's Weigh In.
Betty Price recorded a Weigh In at 199.2 lb.
MudBug commented on Jillzee00's Journal Entry.
SpencerKnight updated their Exercise Diary.
lettygaylor commented on HCB's Journal Entry.
star71_ supported Ann444's Journal Entry.
krasch recorded a Weigh In at 201.0 lb.
kspann_afs1 updated their Food Diary.