Terrylm1's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
210.0 lb Lost so far: 27.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1381 kcal Fat: 58.39g | Prot: 35.49g | Carb: 185.31g.   Breakfast: black coffee, Nestle milk chocolate hot cocoa mix, Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: strawberry fruit twist. Dinner: grilled cheese sandwich, ramen noodles, nestle chocolate chip cookie. more...
on diet Terrylm1's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Terrylm1's own diet



Terrylm1's weight history


Terrylm1's Recent Activity

Terrylm1's Own Activity

Terrylm1 updated their Food Diary.
Terrylm1 updated their Food Diary.

Terrylm1's Buddies

HCB supported star71_'s Journal Entry.
DairyKing commented on Helewis's Journal Entry.

Other Member Diet Recent Activity

skwhite commented on HCB's Journal Entry.
Jennmac24 recorded a Weigh In at 142.0 lb.
SergioZ07 updated their Exercise Diary.
northernmusician commented on ChrisComedy's Journal Entry.
gingin40 supported Draglist's Journal Entry.
joel brown recorded a Weigh In at 202.0 lb.
bravokilo recorded a Weigh In at 322.0 lb.
village_diva recorded a Weigh In at 234.4 lb.