grniedblonde's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
231.0 lb Lost so far: 2.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1207 kcal Fat: 88.12g | Prot: 38.32g | Carb: 123.73g.   Breakfast: LOCA MOCA, water. Lunch: Wheat Bread (Includes Wheat Berry), mayo, spam, mild pepper rings, diet coke, Wavy Original Potato Chips. Snacks/Other: mcdonalds burrito 10 am, water, mcdonalds picante. more...
on diet Calorie Count   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

grniedblonde's weight history

grniedblonde's Recent Activity

grniedblonde's Own Activity

grniedblonde supported sjoanis's Journal Entry.
grniedblonde commented on sjoanis's Journal Entry.
grniedblonde supported wholefoodnut's Journal Entry.
grniedblonde commented on abbadabba's Journal Entry.

grniedblonde's Buddies

abbadabba recorded a Journal Entry.

Other Member Diet Recent Activity

Arabella66 supported ZakChange's Journal Entry.
KerryLynnB and sierra1167 are now buddies.
LadyinDenim supported warrenwinter's Journal Entry.
sixofhearts recorded a Weigh In at 158.1 lb.
Sparrowsquirrel commented on Katsyk's Journal Entry.
Mgurdian recorded a Weigh In at 190.0 lb.
loveshope26 supported Nightwillow416's Journal Entry.
notjune1 commented on John10251's Journal Entry.