grniedblonde's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
231.0 lb Lost so far: 2.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1207 kcal Fat: 88.12g | Prot: 38.32g | Carb: 123.73g.   Breakfast: water, LOCA MOCA. Lunch: Wheat Bread (Includes Wheat Berry), spam, mayo, diet coke, mild pepper rings, Wavy Original Potato Chips. Snacks/Other: mcdonalds picante, water, mcdonalds burrito 10 am. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



grniedblonde's weight history


grniedblonde's Recent Activity

grniedblonde's Own Activity

grniedblonde recorded a Weigh In at 222.2 lb.
grniedblonde recorded a Weigh In at 224.4 lb.
grniedblonde recorded a Weigh In at 228.0 lb.

grniedblonde's Buddies

jjean1226 recorded a Weigh In at 197.4 lb.

Other Member Diet Recent Activity

weezerboy recorded a Weigh In at 204.5 lb.
simpsonaj194 recorded a Weigh In at 201.3 lb.
EL13EVIL updated their Exercise Diary.
henryvaughan recorded a Weigh In at 209.0 lb.
DoeEyedVegan joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
ZianeZee updated their Food Diary.
shaz7140 commented on their Journal Entry.
kettem updated their Food Diary.