grniedblonde's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
231.0 lb Lost so far: 2.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1207 kcal Fat: 88.12g | Prot: 38.32g | Carb: 123.73g.   Breakfast: LOCA MOCA, water. Lunch: Wheat Bread (Includes Wheat Berry), mayo, spam, mild pepper rings, diet coke, Wavy Original Potato Chips. Snacks/Other: mcdonalds burrito 10 am, water, mcdonalds picante. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



grniedblonde's weight history


grniedblonde's Recent Activity

grniedblonde's Own Activity

grniedblonde supported sjoanis's Journal Entry.
grniedblonde commented on sjoanis's Journal Entry.
grniedblonde supported wholefoodnut's Journal Entry.
grniedblonde commented on abbadabba's Journal Entry.

grniedblonde's Buddies

abbadabba and MightyFull are now buddies.
cwjam765 updated their Food Diary.

Other Member Diet Recent Activity

Catgirl14 supported ofdwolf's Weigh In.
chrisemchris supported Selbygirl6's Journal Entry.
april761 commented on their Journal Entry.
mwooddell updated their Food Diary.
MKondiet recorded a Journal Entry and a Weigh In at 128.3 lb.
justdivealready recorded a Weigh In at 177.0 lb.
williamzhang1 recorded a Weigh In at 185.0 lb.
beckycarr mcauley recorded a Journal Entry.