grniedblonde's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
231.0 lb Lost so far: 2.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
1207 kcal Fat: 88.12g | Prot: 38.32g | Carb: 123.73g.   Breakfast: water, LOCA MOCA. Lunch: Wheat Bread (Includes Wheat Berry), spam, mayo, diet coke, mild pepper rings, Wavy Original Potato Chips. Snacks/Other: mcdonalds picante, water, mcdonalds burrito 10 am. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



grniedblonde's weight history


grniedblonde's Recent Activity

grniedblonde's Own Activity

No recent activity.

grniedblonde's Buddies

No recent activity.

Other Member Diet Recent Activity

artehmisa recorded a Weigh In at 275.6 lb.
murraylouis219 recorded a Journal Entry.
Kris AZ supported UmmRami's Weigh In.
blueygreeneyes updated their Exercise Diary.
LuC2 commented on Deborahg382's Journal Entry.
Tammytink69 recorded a Weigh In at 214.8 lb.
SRosenberger updated their Food Diary.
NotAWatcher updated their Food Diary.