wademcintyre's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
399.2 lb Lost so far: 20.8 lb.    Still to go: 149.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
4671 kcal Fat: 175.57g | Prot: 199.59g | Carb: 453.34g.   Lunch: Ultra Thin Mild Cheddar, Chipotle Chile Light Mayonnaise Spread, 100 Calorie Original English Muffin, Egg, 100% Liquid Egg Whites, Premium Natural Hickory Smoked Ham. Dinner: Blue Moon Beer. Snacks/Other: Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa, Beefy 5-Layer Burrito, Fresco Crunchy Taco, Crunchy Taco. more...
5267 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...



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Jones Jennifer supported HCB's Journal Entry.
mickey74 recorded a Weigh In at 127.3 lb.
Pha recorded a Weigh In at 198.0 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 148.6 lb.
Re2uz recorded a Weigh In at 146.0 lb.
colaya recorded a Weigh In at 160.9 lb.
Sugar Waffle supported Skparker's Weigh In.
clydebrown recorded a Weigh In at 442.0 lb.