Jebbie23's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
190.7 lb Lost so far: 0 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2239 kcal Fat: 93.51g | Prot: 98.47g | Carb: 258.62g.   Breakfast: jason's deli chicken club wrap, jason's deli ginger. Lunch: spinach, black beans, pink lady apple. Dinner: Steak Street Taco, Sweet Potato Fries, Ranch Salad Dressing. Snacks/Other: cashew ball, Take 5 (Snack Size), fruit peel. more...
2380 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet Jebbie23's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jebbie23's weight history


Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Adidasgirl68 recorded a Journal Entry.
ofdwolf supported wannabhealthier's Journal Entry.
Ellagetsit recorded a Journal Entry.
irenefuller1 recorded a Weight Entry at 126.0 lb.
kateconley1121 recorded a Weight Entry at 168.1 lb.
xappie supported Trucker Larry's Journal Entry.
peterpahl supported Yourpissingmeoff's Journal Entry.
darrencarter joined group Lose Weight with Hypothyroid.