Jebbie23's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
190.7 lb Lost so far: 0 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:
2239 kcal Fat: 93.51g | Prot: 98.47g | Carb: 258.62g.   Breakfast: jason's deli chicken club wrap, jason's deli ginger. Lunch: black beans, pink lady apple, spinach. Dinner: Ranch Salad Dressing, Steak Street Taco, Sweet Potato Fries. Snacks/Other: cashew ball, fruit peel, Take 5 (Snack Size). more...
2380 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet Jebbie23's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jebbie23's own diet



Jebbie23's weight history


Jebbie23's Recent Activity

Jebbie23's Own Activity

No recent activity.

Jebbie23's Buddies

jl_vondracek recorded a Weigh In at 144.6 lb.

Other Member Diet Recent Activity

Sawe is recorded a Weigh In at 149.0 lb.
Jeanette457 recorded a Weigh In at 159.0 lb.
ejpike recorded a Weigh In at 122.2 lb.
alexandrabester recorded a Weigh In at 121.3 lb.
kaysilke recorded a Journal Entry and a Weigh In at 191.0 lb.
Siegels recorded a Weigh In at 143.0 lb.
degeldereg recorded a Weigh In at 196.0 lb.
Therealgreen commented on their Weigh In.